Heating Pads for Muscle Aches, Pains, Pulls and Strains
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The application of heat to muscle aches, pains, pulls and strains speeds up the healing process. Heating pads are great for this purpose.
Heat causes the blood vessels to dilate and increase blood flow to the injury site. Increased blood flow aids the healing process by removing cell debris from damaged tissues and carrying healing nutrients to the injury site. Heat also helps to reduce pain.
Do not apply heat to an injured muscle within the first 48 hours. More info & details @ About Sports Injuries: How, Type of Pain and What to Do
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