Wrist Brace(s) for Sprains, Strains, Carpal Tunnel or Arthritis
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Immediately following your initial wrist injury caused by sprain, strain or carpal tunnel use the RICE method for injury care.
- Rest your injured wrist to avoid further tissue injury
- Ice to control swelling, relieve pain, and relieve muscle spasm
- Compression using elastic wrap or wrist brace to control swelling
- Elevation of your ankle above the level of your heart helps to control swelling
Protect your wrist from further injury by using an wrist brace for rehabilitation support. For carpal tunnel relief, immobilizing the wrist helps reduce pain and burning associated with alignment and overuse. Wrist braces offer some relief for pain due to arthritis, as well.
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